{"id":9922,"date":"2021-05-20T16:11:20","date_gmt":"2021-05-20T12:11:20","guid":{"rendered":"https:\/\/pinosos.es\/uncategorized\/diabetic-foot-care\/"},"modified":"2025-06-30T08:34:01","modified_gmt":"2025-06-30T06:34:01","slug":"diabetic-foot-care","status":"publish","type":"post","link":"https:\/\/pinosos.es\/en\/shoes-feet-tips\/diabetic-foot-care\/","title":{"rendered":"Diabetic foot care"},"content":{"rendered":"\n

Foot care is essential for people with diabetes. Blood circulation in the feet can decrease as a result of diabetes, causing loss of sensation, muscle atrophy and pain.<\/p>\n\n

To avoid the appearance of ailments, it is very important that you maintain a good blood glucose control and avoid factors that may increase the risk of vascular and nerve damage.<\/p>\n\n

It is essential to take care of your feet daily, choose the most appropriate footwear and perform proper hygiene.<\/p><\/blockquote><\/figure>\n\n

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1. Wash your feet every day with lukewarm water and dry them carefully, especially between the toes.<\/p>\n<\/div>\n<\/div>\n\n

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2. Wear comfortable shoes that do not put pressure on your feet and allow good blood circulation.<\/p>\n<\/div>\n<\/div>\n\n

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3. Never walk barefoot at home. Always wear sneakers or socks.<\/p>\n<\/div>\n<\/div>\n\n

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4. Check your feet daily, looking carefully at the sole and toes (use a mirror). Check for rubs, sores, blisters, cuts, or swollen or red areas.<\/p>\n<\/div>\n<\/div>\n\n

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5. Do not use callicides or blades on calluses, they must be treated by podiatrists or competent personnel.<\/p>\n<\/div>\n<\/div>\n\n

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6. Keep your toenails short and straight. To do this, always use blunt-tipped scissors and file the edges.<\/p>\n<\/div>\n<\/div>\n\n

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7. Always keep the wounds covered with clean gauze.<\/p>\n<\/div>\n<\/div>\n\n

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8. Do not wear jewelry or costume jewelery on your feet, as they can squeeze the ankle or fingers, causing injury.<\/p>\n<\/div>\n<\/div>\n\n

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9. Control overweight.<\/p>\n<\/div>\n<\/div>\n\n

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10. Do not smoke, it impairs the blood flow to the feet.<\/p>\n<\/div>\n<\/div>\n\n

If after all these tips you need special footwear for your feet, here is a small selection.<\/p>\n